Boxing
Boxing is an intense and dynamic boxing class designed to take your skills to the next level. Incorporating sparring, pad work, and accessory drills like bob-and-weave training, this class focuses on building speed, precision, and power. You’ll work on real boxing techniques, improve your reaction time, and build confidence in the ring. Whether you’re perfecting your jab, mastering footwork, or sharpening your defense, boxing delivers a full-body workout that pushes your limits while keeping it fun and engaging. Get ready to sweat, strike, and unleash your inner fighter!